Tai-Chi can be referred to "meditation in motion". Become more in tuned with your body, and breathing while learning a beautiful style, including different weapon forms; while feeling rejuvenated and at ease.
Find yourself sitting down most of your day, feeling the need to do something about it & get moving?
There are endless reasons you may be feeling tension and stress, but you can ease these feelings & find some peace. Stress can be a damper on not just your mental health but physical health as well!!
Joint pain seem to be an issue in your life? Feel pain or discomfort doing regular activities, making working out too painful or difficult?
When you walk in for your first Tai-Chi class you're joining the family! You will enter an environment full of positivity and knowledge where everyone is accepted and welcomed to learn & grow!
3 Classes - $9.99 + FREE Uniform Shirt!
Choose a program, at checkout Use Code: VIP20